SNG LKNMar 152 minLeg's Go!Leg's Go! Putting one foot in front of the other is such a big accomplishment for little ones, as it is the beginning of their ability to...
SNG LKNOct 24, 20232 minHealthy Hydration! At Stretch-n-Grow, nutrition is just as important to us as getting exercise; and we believe in educating our kids about the importance of...
SNG LKNJul 6, 20232 minImagination and Movement: Let's Play!Sometimes it can be difficult to get kids to get up and move their bodies, which is so critical for them to grow up healthy and strong....
SNG LKNMay 5, 20223 minFun, Affordable Snacks for Lunchboxes (or Anytime)A great way to help kids eat nutritious meals, and save money on food, is to pack fun & affordable snacks in their lunchboxes! Whether it...
Kori SullivanMar 29, 20222 min3 Ways to Encourage Imagination and PlayOne of the most important things we believe here at Stretch-n-Grow is that fitness should be fun, and that stretching the body is an...
Kori SullivanJan 12, 20225 min12 Yoga Poses to Master in 2022As we set off on the adventure of a new year, our focus returns to creating new habits. For families, especially families with children,...